Lunch & Learn

Being a woman business owner or executive in today’s world comes with unique challenges, especially when it comes to navigating emotions while maintaining leadership presence. Many women struggle to identify their true wants and needs without slipping into people-pleasing patterns, often at the expense of their well-being and clarity. In this session, we’ll explore how chronically suppressing emotions like frustration, fear, or doubt (often in the name of professionalism or likability) leads to chronic stress, diminished creativity, and decision fatigue. Gain insight into how reconnecting with your emotional self can enhance your leadership, expand your capacity, and deepen your resilience. Leadership doesn’t have to feel isolating. Join us as we have an honest conversation and walk away with tools to lead with greater authenticity, power, and peace. Register here Kim McLaughlin, MA is a psychotherapist, coach, speaker, and a 2x best-selling author. She helps people move from struggling with mental health, overwhelm, boundaries, overeating and self-esteem into feeling confident and empowered. Her podcast Feed Your Soul with Kim has helped countless people look at their lives differently and embrace their wellness. Register Here